Individual Therapy

One-on-one support to address the root causes of addiction and mental health challenges. Through evidence-based approaches and compassionate care, the program equips individuals with the tools needed for lasting recovery, emotional healing, and personal growth.

Personalized Support for Recovery

Addiction and mental health challenges are deeply personal experiences, and at A Reprieve, we recognize that your journey is unique. Through one-on-one therapy, we create a space for self-exploration, healing, and growth. Our licensed therapists help uncover the root causes of your struggles, equipping you with tools to build a fulfilling, sober life.

The Role of Individual Therapy in Recovery

Individual therapy is central to the recovery process, allowing you to address personal challenges privately and without judgment. Whether managing addiction, trauma, or mental health conditions, therapy provides the focused support you need to make meaningful progress. At A Reprieve, therapy is personalized, combining evidence-based approaches with compassionate care.

Our Therapy Services Include

One-on-One Counseling

A confidential space to explore your emotions and challenges.

Tailored Treatment Plans

Therapy designed to address addiction, trauma, anxiety, depression, and other mental health conditions.

Trust and Confidentiality

Building a strong therapeutic relationship with licensed professionals dedicated to your well-being.

Integrated Approaches

Individual therapy works alongside group sessions and holistic treatments for a comprehensive recovery plan.

Comprehensive Therapies Offered at A Reprieve

12 Step Immersion

Guided by experienced staff who have completed the 12 Steps themselves, this program emphasizes experiential, spiritual, and therapeutic methods. The 12 Steps provide a powerful framework of peer support, principles, and action steps for overcoming addiction.

Cognitive Behavioral Therapy (CBT)

CBT helps you identify and challenge negative thought patterns that contribute to addiction or mental health struggles. By replacing harmful behaviors with positive responses, you’ll develop healthier habits and learn to manage stress, cravings, and triggers effectively.

Dialectical Behavior Therapy (DBT)

Adapted from CBT, DBT focuses on emotional regulation, distress tolerance, and mindfulness. This therapy is particularly effective for managing intense emotions and teaching techniques to replace unhelpful behaviors with healthier alternatives.

Trauma-Informed Therapy

Many individuals with addiction have experienced trauma. Our trauma-informed therapy provides a supportive environment to process these experiences, helping you heal and move forward without the burden of painful memories.

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR addresses distress caused by traumatic events that often underlie addiction. This evidence-based therapy allows individuals to heal from emotional pain quickly, helping you achieve emotional stability and long-term sobriety.

Grief & Trauma Processing

Substance use often stems from unresolved grief or trauma. Our therapists help you work through these experiences, guiding you toward healthier coping mechanisms and emotional awareness.

Dual Diagnosis Treatment

Nearly half of individuals with addiction also face a co-occurring mental health disorder. At A Reprieve, our dual-diagnosis approach treats both conditions simultaneously, ensuring that neither issue is overlooked in your recovery journey.

Benefits of Individual Therapy

Individual therapy offers a personalized path to recovery, helping you make meaningful progress toward your goals. 

Benefits Include:

  • Privacy and Focus: A confidential space to concentrate solely on your recovery.
  • Root Cause Exploration: Identifying and addressing the underlying causes of addiction or mental health struggles.
  • Coping Strategies: Learning healthy techniques to manage stress, triggers, and emotions.
  • Improved Relationships: Building stronger, healthier connections with those around you.

Integrated Recovery at A Reprieve

Individual therapy is part of a broader, community-driven approach at A Reprieve. Alongside one-on-one counseling, our programs often include:

Group Therapy

Combating isolation and fostering connection in a supportive, therapist-guided setting.

Medication-Assisted Treatment (MAT)

Managing cravings and withdrawal symptoms as needed.

Wellness & Recreation Activities

Promoting mindfulness, fitness, and a positive lifestyle.

Traveling for Treatment

For those traveling to A Reprieve, our facilities offer a restorative setting to focus entirely on recovery. Away from the triggers of everyday life, you’ll immerse yourself in a peaceful, supportive environment designed to help you heal and grow.

Take the First Step Toward Recovery

At A Reprieve, our individual therapy services are tailored to meet your needs, providing the personalized care and support necessary for lasting recovery. Let us guide you toward a healthier, more fulfilling life. 

Contact us today to learn more about our therapy programs and how we can support your journey. 

Call Today +1 205 892 5202
All Bradford Health Services primary facilities are accredited by The Joint Commission.
Bradford Health Services accepts most major insurances and provides private pay options.

© 2025 Evolve Addiction Treatment | Terms & Conditions | Privacy Policy | Cookie Privacy Policy | SMS Privacy Policy